Pumpkin – Vegetable garden

Pumpkin

Pumpkin fruit is one of the widely grown vegetables that is incredibly rich in vital antioxidants, and vitamins. This humble backyard low calorie vegetable contains vitamin A, flavonoid polyphenolic antioxidants such as leutin, xanthin, and carotenes in abundance. Pumpkins are a warm-season vining crop. They come in a variety of sizes, shapes, colors, and textures. […]